Thursday run intervals – 23 May, 18:30 @ RiversMeet
You’ve got to run faster to run faster so its back – the Thursday evening varied run...
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Author: Innes Wright
GDW Winter Series – Week 9 (the final) Results
I wouldn’t have put my hand up to do a 40k time trial (twice), nor try and see how far I can...
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GDW Winter Series – Week 8 Results
It was the week to go long. How far could you move horizontally (but excluding flights from...
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GDW Winter Series – Week 7 Results
A long run challenge provided some surprising results. Rob Gale continued his enigmatic route...
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GDW Winter Series – Week 6 Results
The week of climbing has caused a bit of a shake-up. 3 Members foolishly took time off – 2...
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